https://www.indigomelrose.com/welcome daily 0.75 2022-06-25 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1658036706022-NWZ2BNMBXC61QZW1JQHR/received_1914875242041067.jpg welcome https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1644234082855-DSJM8G9O7FAURYEMT75E/IMG20211124143414.jpg welcome https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1644233939379-ATMIT7CT53GJ7GXYCADQ/S3+Therapeia+Woman%27s+Wisdom++%284%29.png welcome https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1618091977507-WGQAO1YJYQQPD0SQSTB3/Art%252BAttack%252B-%252B1%252Bof%252B14%252B%25252811%252529.jpg welcome https://www.indigomelrose.com/meeme daily 0.75 2024-02-03 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/28ee8055-47af-4182-8849-745fa16f1269/DSCF0391.jpg Meet Me - Indigo Melrose PACFA Registration. CLINICAL “As a Holistic Psychotherapist I love working with people who want to embrace life according to what matters to them. I am particularly passionate about working with people moving through big life transitions.” https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/14a93a80-43af-425f-a36c-634ee7df2cd6/Images+of+Mother+Ensouled+%287+x+7+in%29+%283%29.jpg Meet Me - Q&A IS HOLISTIC PSYCHOTHERAPY RIGHT FOR ME? ~ If you wish to explore what matters to you then this therapy is for you. It will enable you to become aware of patterns, address concerns and bring understanding, enabling you to choose more valued ways of being. WHAT IS HOLISTIC? ~ Holistic means working with your whole being, which means it embraces the physical, emotional, psychological and spiritual aspects of who you are. The aim of holistic psychotherapy is to cultivate awareness and strengthen a healthy mind, body and spirit. https://www.indigomelrose.com/new-page daily 0.75 2019-01-22 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1548138616990-QJBAU0WEMQMOGR728WQU/15418370_10210111949609327_6264590410430746253_o.jpg New Page https://www.indigomelrose.com/connect daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1644234720610-A4JVIMJK51PCIUJLB7UK/unsplash-image-IGMABomGhr8.jpg Connect I acknowledge the Gundungurra people, the traditional custodians of the land on which I am privileged to live and work. I pay my respects to the Elders past, present, and emerging. https://www.indigomelrose.com/episodes daily 0.75 2022-06-26 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/68026c04-3985-499c-8755-00174067e0ba/Katherine+Eden+Ep+27+%283%29.png Episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/71307a6b-9540-44a8-a0dd-9107b1083c6d/_S3+Polly+Ep+32+%281%29.png Episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1615194800140-68HT1MKZMO0C0NULCGF7/S2+A%26A+Ep+22+%282%29.png Episodes https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/dea40577-59ff-4421-83e6-fedc8cd5c10a/S3+Amelia+Ep+28+%281%29.png Episodes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1600598386923-CCQV1DVNUZSNMELGS347/Screen+Shot+2020-09-20+at+8.16.19+pm.png Episodes https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1600598173974-O07VVCLILLTLV2ONC87I/Screen+Shot+2020-09-20+at+8.16.41+pm.png Episodes https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1618124437170-9JE0QEDBATHB6CEGTBTU/S2+Elsa+Ep+22.png Episodes https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/177e1742-f2d1-4e03-86a1-15664e1d0e1e/S3+Juna+Ep+25+%284%29.png Episodes - 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Ready to revitalise your health and vitality? Join "A Vital Journey," our four-week program personalised for self-paced learning at home. Crafted by our expert Natural Health Consultant and Psychotherapist, this transformative expedition covers mental and physical preparation, creating a vital home, establishing foundational habits, and a gut-healing detox. Immerse yourself in the: juicing program, guided exercises and educational audios and emerge with renewed vitality for a healthier, more balanced life. Your journey starts now. Ready to embark? https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/30c780d5-2624-465a-a772-c7ed49caeb0e/Beige+Soft+Yoga+Class+Instagram+Post+%283%29.png Courses - Expert Talks for Your Continued Growth Embark on a continued journey of self-discovery with talks led by our expert Natural Health Consultant and Herbalist. Explore the nourishing traditions and timeless wisdom that enhance overall wellbeing. Dive into the energetic dimensions of health with "Voltage is Healing" and discover nature's therapeutic role in "Your Healing Garden." Join these insightful discussions to enrich your understanding of holistic wellbeing. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/3c72b0cb-f861-4eff-b2b0-30777dea9eb0/Beige+Soft+Yoga+Class+Instagram+Post+%282%29.png Courses - Your haven for healing in the comfort of home. After completing A Vital Journey's 4-Week foundational Program, you're set for a profound journey across body, mind, emotions, and spirit. Week 5 focuses on understanding and nurturing your liver's role in overall health. Week 6 empowers you to overcome life's challenges, fostering resilience. Explore the connection between stress and adrenal health in Week 7, and conclude in Week 8 by supporting your thyroid. This holistic approach awaits your commitment to unlocking comprehensive wellbeing. Ready for this transformative odyssey? https://www.indigomelrose.com/025 daily 0.75 2022-02-04 https://www.indigomelrose.com/026 daily 0.75 2022-02-04 https://www.indigomelrose.com/027 daily 0.75 2022-02-04 https://www.indigomelrose.com/028 daily 0.75 2022-02-24 https://www.indigomelrose.com/029 daily 0.75 2022-02-04 https://www.indigomelrose.com/030 daily 0.75 2022-02-04 https://www.indigomelrose.com/indigos-work-book daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1ac4f62e-82bc-4b7c-a5d0-15ccd8e4ec2d/293657774_439627584699513_3850504655876528439_n.jpg Indigo's Work Book - Treasured Memories by Indigo Melrose If you are a carer for someone with a dementia diagnosis then this book is for you! Dementia specialist Indigo Melrose has supported hundreds of carers transitioning their loved ones into care. Being a carer for someone you love is a huge commitment. Entrusting another to care for your loved one can feel daunting. Think of this workbook as a guide that future carers can follow. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1644555213363-F42KATTC5WHIL8WTAONO/IMG-20220211-WA0000.jpg Indigo's Work Book https://www.indigomelrose.com/031 daily 0.75 2022-03-17 https://www.indigomelrose.com/032 daily 0.75 2022-03-23 https://www.indigomelrose.com/033 daily 0.75 2022-03-31 https://www.indigomelrose.com/034 daily 0.75 2022-04-04 https://www.indigomelrose.com/035 daily 0.75 2022-04-13 https://www.indigomelrose.com/036 daily 0.75 2022-04-21 https://www.indigomelrose.com/resources daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/ac1d6565-9d18-4462-bfcc-f5443eca056b/M%40M+logo+%282%29.jpg Resources A special offering from our hearts to yours. This season’s mini episodes consists of 5 episodes, in which Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/23fd1241-9e5b-45d4-9745-0fbf2e9c207b/PXL_20240208_030541629.jpg Resources All the beautiful images used throughout this postpartum guide are made by Indigo (for her own birth journey!). She created a birth affirmation card deck, which you can purchase for $45. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1714968910183-HVEB1EENMH98Y2MGYV8I/Reclamation+M%40M+Season+March+2024+-+May+2024.jpg Resources https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1714968913073-T2B59FOMVQ3GY04UDNE3/Reclamation+M%40M+Season+March+2024+-+May+2024+%281%29.jpg Resources https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1714968922716-AFQJQFYKBHDP0HBAX5AT/Reclamation+M%40M+Season+March+2024+-+May+2024+%282%29.jpg Resources https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1714968926463-O0DXWE1TJKIYJEQIN7ZA/Reclamation+M%40M+Season+March+2024+-+May+2024+%283%29.jpg Resources https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1714968929967-9QFLC8WG1LEVKLW7BHG3/Reclamation+M%40M+Season+March+2024+-+May+2024+%284%29.jpg Resources https://www.indigomelrose.com/home-om daily 1.0 2024-05-10 https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/1618045718663-OY39H9BOQ3BWUUKWRMES/Art+Attack+-+1+of+14+%2811%29.jpg Home - Indigo Melrose Holistic Psychotherapy & Counselling https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/0267550c-0071-41b0-bdcf-462c3a5a1806/TRH+Trauma+Sensitive+Logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/c588d8b7-eb23-4fd8-8ba2-e8bbe8c3d6fe/Images+of+Mother+Ensouled+%287+x+7+in%29+%282%29.jpg Home - A Vital Journey If you have been wanting to take charge of your mental and physical wellbeing then our 4 or 8 week online program will support you to do just that. This practitioner guided program is the perfect way to set yourself up for a healthy life! Are you ready to transform your health and experience true vitality? Your vital journey awaits... https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/76820905-b8bb-422f-888a-53831a14df2b/IMG20210806164353+%281%29.jpg Home - Mothers at Midnight Podcast Discover a safe space for mothers where the challenges and triumphs of motherhood are explored with depth and understanding. Indigo Melrose is the co-host of this much loved podcast, as a seasoned psychotherapists and mothers, she warmly invite’s you to join in the candid conversations that go beyond the conventional narratives of motherhood. https://images.squarespace-cdn.com/content/v1/5b5d9a8885ede1beb336996c/8baf2c62-4d6b-421a-a50c-cb1f45b9170e/Images+of+Mother+Ensouled+%287+x+7+in%29.png Home - 1:1 Session with Indigo As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. Finding the right therapist for you is so important. I encourage you to ‘meet’ me through my podcasts or email me to request a free 15-minute chat. https://www.indigomelrose.com/classes-om daily 0.75 2025-05-06 https://www.indigomelrose.com/read-me-om daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.indigomelrose.com/about-om daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1410466897619-IQPUI7OLWZ9BUIFNQAY4/image-asset.jpeg About https://www.indigomelrose.com/contact-om daily 0.75 2025-05-06 https://www.indigomelrose.com/classes-alt-om daily 0.75 2025-05-06